Modern treatments for Osteoarthritis

Osteoarthritis is a common degenerative joint disease that affects millions of people worldwide, particularly those who are over the age of 50. It occurs when the protective cartilage that cushions the ends of the bones wears down over time, leading to pain, stiffness, and reduced mobility.
Traditionally, knee replacement surgery has been the go-to treatment for severe osteoarthritis of the knee. However, advancements in modern medicine have given rise to new, non-surgical treatments that can help prevent the need for knee replacement surgery. Dr. Nirmalya Deb (MBBS/D.ORTHO/M.SC(ORTHO)/M.CH), a renowned Orthopaedic surgeon of Kolkata, mentioned briefly some modern treatments for osteoarthritis that can help prevent knee surgery.
Physiotherapy: This can help improve joint function, reduce pain, and prevent further damage to the knee. A physiotherapist can develop a personalized exercise program that can help strengthen the muscles around the knee joint, increase range of motion, and improve overall flexibility.
Weight Loss: Being overweight can put extra pressure on the knee joint, leading to increased wear and tear. Losing weight through diet and exercise can reduce the load on the knee joint, relieving pain and preventing further damage. Diet: A diet rich in Vitamin C, inclusion of dry fruits and cooked food with ginger and turmeric, is advisable.
Cooled radiofrequency ablation (CRFA): This is a minimally invasive procedure for the treatment of pain related to knee osteoarthritis.
Injections: Injections of hyaluronic acid can help lubricate the joint and reduce pain. Corticosteroid injections can also reduce inflammation and pain, but they are generally used sparingly due to potential side effects. Also, this should be injected at an early stage. Stem Cell Therapy: Stem cell therapy involves injecting stem cells into the knee joint to stimulate the growth of new cartilage and repair damaged tissue.
These modern treatments can help prevent knee replacement surgery for those suffering from osteoarthritis. However, it is essential to consult a healthcare professional to determine which treatment is best suited for each individual case. Additionally, early intervention and a healthy lifestyle can help prevent the development and progression of osteoarthritis.
Apart from this Dr. Nirmalya Deb also added, “We use a surgical procedure called Arthroscopic debridement to remove the broken cartilage and tissues, drill the damaged part and allow the marrow to flow out. This helps regenerate the tissues and cartilage. This procedure can also be used for realignment of bones and implants. It gives significant relief from inflammation and pain.”
He also mentioned, “Those who suffer from Osteoporosis should first take medications to improve their bone density. After the correction they can go for further treatments if required.”
Another suggestion of his was, “Walking is good for people suffering from knee osteoarthritis. It helps in joint fluid circulation and it flows to the cartilage which getsnourished. Walk under the sun, walk on grass, this has a good impact on the body.”