To mark World Happiness Day on 20 March, we asked our member, Ms. K. Basu, to reflect on what happiness means to her. She shared her thoughts on how it evolves, arrives unexpectedly, and can even be cultivated through love, creativity, and the joy of giving.
Happiness is a state of mind. It comes to you like a droplet of water resting on a leaf, twinkling in the sunlight—it leaves you in awe.
Happiness takes different forms at different stages of life. Many years ago, as my teenage years were coming to an end, I entered a phase of life when everything seemed to shine through rose-tinted glasses. Back then, I believed things were unchangeable, that they would remain as they were forever. During a holiday in Mihijam, on the border of Bengal and Bihar (now in Jharkhand), I discovered my first love—in the rugged beauty of the landscape, in nature itself. For the first time, I understood what happiness meant. It felt like something I held in the palm of my hand, something I had created, and nothing could take it away from me.
Such golden moments helped me flourish. They strengthened me while also softening my heart. At different stages of life, I have been blessed with joy and fulfilment—completing my graduation, immersing myself in music, beginning a new chapter through marriage, and experiencing the indescribable joy of my children’s birth.
I have learned that happiness cannot be forced; it arrives unbidden, yet we must remain open to the wonder of life to receive it. To find contentment, we must work for it. When happiness comes knocking, it is an opportunity to grow, to become worthy of it. It can also be cultivated. I have sought happiness in books, music, and painting rather than waiting for them to find me. Today, I have the pleasure of being with Support Elders, where I have realised that one of the greatest sources of happiness is bringing joy to others.
(As narrated to Support Elders by our member)
